Hiking and Biking Trails
Boise Trails
Climb through wildflowers to broad Boise views on this popular Foothills route. Dogs must remain leashed, and muddy trails should be avoided.
Table Rock Trail
This approachable loop near the Old Idaho Penitentiary is used for hiking, horseback riding and mountain biking. Follow posted dog rules and avoid muddy conditions.
Eagle Rock Loop
Explore native Foothills habitat and downtown views on this pedestrian-only trail accessed from the 8th Street Trailhead.
Lower Hulls Gulch
Hike from Camel's Back Park into the lower Foothills for an elevated view over Boise. Dogs must remain leashed.
Camel's Back Trails
A steady climb rewards hikers and mountain bikers with open views over the Foothills and Treasure Valley.
Red Cliffs
A fast flowing Foothills route popular with mountain bikers looking for speed and smooth turns.
Sidewinder
This scenic hiking and biking route crosses open Foothills terrain with flowing sections and steep climbing near each end.
Watchman
Rocky and technical without an extreme grade, this route is especially popular as a downhill mountain-bike trail.
Bob's Trail
Five miles and more than 2,000 feet of climbing make this Foothills route better suited to experienced hikers, runners and mountain bikers.
Hard Guy
This technical mountain-bike route becomes steeper after Rock Garden with extended rock sections and optional drops.
Rock Island
Historic prison laborers carved this steep rocky route below Table Rock. Experienced mountain bikers generally ride it downhill.
Tram Trail
Ride flowing singletrack and technical rock sections near Lucky Peak. Expect a rewarding descent and a punishing uphill climb.
Cobb Trail
Wood River Valley Trails
Follow a short wheelchair-accessible path to benches and picnic tables overlooking Ketchum and the surrounding mountains.
Knob Hill Natural Area
Choose from valley singletrack, paved paths and lift-served Bald Mountain routes. Check the current mountain report and trail closures before riding.
Mountain and Road Biking
Find everything from paved walks and local loops to alpine lakes and demanding mountain summits throughout the Wood River Valley.
Hiking and Running
Follow the Big Wood River through forest, meadow and mountain scenery. The lower section is easier while the upper canyon becomes more demanding.
North Fork Big Wood River Trail
This remote Boulder Mountains route reaches waterfalls, elk habitat and high-country scenery. The complete journey is best treated as a multiday backpacking trip.
East Pass Creek Trail
Follow Fall Creek for an easier day hike or continue deeper into the canyon for a rugged overnight trip. Trail Creek Road closes during winter.
Fall Creek Trail
A moderately strenuous climb leads to views across the Pioneer Mountains, Boulder Mountains and Trail Creek Gorge.
High Ridge Trail
Wildflowers and mountain views line this long out-and-back route. The final approach toward Hyndman Peak becomes strenuous and may require an overnight plan.
Hyndman Creek Trail
This paved year-round path connects Bellevue, Hailey, Ketchum and Sun Valley for walking, running, cycling and winter Nordic use.
Wood River Trail
A short but steady climb leads through wildflower meadows to an alpine lake north of Ketchum. The trail is generally best from July through September.
Baker Lake Trail
Sawtooth and Central Idaho Trails
Idaho's long-distance trail stretches more than 1,000 miles through remote deserts, mountains, forests and river canyons. Choose and research a specific section before departing.
Idaho Centennial Trail
This moderately easy route near Alturas Lake follows a gradual climb into the Sawtooth Mountains. Summer access is generally best from July through September.
Alpine Creek Trail
Climb to a summit ridge above Bear Valley for views across meadows, river canyons and Central Idaho mountain ranges.
Blue Bunch Mountain Trail
This remote backpacking route reaches forested mountain lakes for fishing, swimming and extended backcountry travel.
Boulder Chain Lakes Trail
A steep route south of Stanley climbs toward broad views of the Mount Heyburn area and surrounding Sawtooth peaks.
Boundary Creek Trail
This out-and-back route near Mackay climbs through mountain terrain to two alpine lakes. Seasonal road and trail conditions should be checked before departure.
Iron Bog Lake Trail
A demanding multiday backpacking loop covers nearly 30 miles and thousands of feet of climbing through the White Cloud Mountains.
White Cloud Peaks Loop
